ZMA Night Complex - 90 capsules

Regular ZMA consists of zinc, magnesium and vitamin B6. ZMA supplements are used in connection with training and muscle recovery after training sessions.

• Zinc contributes to maintaining normal testosterone levels in the blood
• Magnesium contributes to normal protein synthesis 
• Vitamin B6 contributes to the regulation of normal hormonal activity

In addition to the classic ZMA ingredients, Ultimate ZMA Night Complex is enriched with several ingredients that enhance the effects of the ZMA formulation:

• Ashwagandha is a classic adaptogen that is popular for its ability to reduce stress and improve sleep quality. Ashwagandha is also a popular ingredient for promoting good muscle building.
• Bacognize™ is a so-called nootropic, a category of ingredients whose purpose is to promote cognition. Bacognize™ consists of a standardized formula extracted from the plant Bacopa monnieri.
• Lactium® is extracted from milk protein. It is an ingredient whose popularity has increased rapidly recently due to its ability to promote a good night's sleep and help concentration.
• Theanine is an amino acid that occurs naturally in tea leaves. In the body, theanine is involved in the production of several neurotransmitters. Theanine is what is believed to be responsible for the calming effect of green tea.
• Lemon balm extract is a natural plant extract that has long been used to reduce anxiety and promote a good night's sleep.
• Saffron is best known for the good taste it gives to Lussebullar. But the fact is that saffron also has several positive effects on night sleep.

Number of doses per package: 30

Recommended daily dose: Take 3 capsules before bedtime.

The recommended daily dose should not be exceeded.

This is a dietary supplement and should not be used as an alternative to a varied diet. Remember the importance of a varied and balanced diet and a healthy lifestyle. The product is intended for healthy people over 18 years of age. If you are pregnant, breastfeeding, suffering from an illness or being treated with medication, you should consult a doctor before using this product.

Keep out of reach of children, in tightly closed original packaging. Store in a cool, dry place.